200HR YOGA ALLIANCE ACREDITIED
HOT HATHA & VINYASA YOGA
21 DAY I N T E N S I V E
AUGUST 8 - AUGUST 29th, 2019
PROGRAM RUNS 8:30AM - 5:30PM Daily
with 2 asana (yoga classes) each day.
This comprehensive Yoga Teacher Training complys to the requirements of Yoga Alliance International for the 200hr certification.
During this 200 hour training you will learn:
The history and philosophy of Yoga including Sanskrit terminology, Ayurvedic medicine, asana(postures), mantras and chants.
Fundamentals of Traditional Vinyasa Yoga
Hatha Hot Yoga set series
Basic Anatomy and Movement
The muscular and skeletal system, Trains of Facia.
Find your voice and learn direct queuing techniques, strong focus on practise teaching.
Meditation and Pranayama techniques.
Study the Yoga Sutras of Patanjali and learn to weave the teachings through your led classes and apply them to your life.
Gain confidence to lead a 60 min and 75 min sequence in a group setting.
How to modify, enhance and adjust the posture for the individual.
How to teach safely in a heated room.
Business of Yoga, branding yourself, Insurance, marketing strategies.
TUITION: $2520 inc gst .
TUITION + ACCOMMODATION : $2760.00 inc gst. *earlybird rate ends June 15th
Accommodation is from August 7th -29th and includes a private room in our Retreat House with sauna and creek, located 3 mins out of Nelson. Rides available each day to and from training.
*all prices include the non-refundable Deposit of $400 upon acceptance to secure your spot.
*Payment plans available upon request
Call us at 250.505.9740 or send us an email.
Required Reading List
Light on the Yoga Sutras of Patanjali - by BKS Iyengar
Light on Yoga - by BKS Iyengar
The key Muscles of Hatha Yoga vol 1 - by Ray long